How do diet and training habits influence results during hormone optimization?

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5
Joined:
01/21/2026

Man, from what I've seen in my own journey, those lifestyle pieces really do matter a ton even when hormones are getting some help. I used to think just getting levels up would magically fix everything, but nah—when I slack on protein or skip recovery days, progress crawls no matter what. Someone I chat with about this stuff pointed me toward https://speech-language-therapy.com/media/articles/buy_testosterone_enanthate_online_trusted_sources_and_tips.html for some practical thoughts on sourcing safely if you're going that route, but honestly my biggest gains came after locking in better carbs around workouts and actually prioritizing sleep over late-night scrolling. It's like the hormones give you a higher ceiling, but diet and training are what let you actually reach it without feeling wrecked. Anyone else find the same?
#1 02/09/2026 at 10:39 PM
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